Tri Tempo triathlon club
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Tri Tempo sessions

Please check the Facebook page for other sessions which members hold regularly during the week. For example, members will post about swimming in the sea, going for a bike ride/ turbo or run.

Monday: Coached Swim 8:30pm Eastbourne Sovereign Centre, £5 per session or £8 if attend both the Monday and Friday sessions in the same week (this is paid to the swimming coach at Eastbourne Swimming Club)

Tuesday: Speed/ interval run session. 6:30pm start - check Facebook for details as meeting points can vary at short notice

Friday: Coached Swim 8:00pm Eastbourne Sovereign Centre £5 per session or £8 if attend both the Monday and Friday sessions in the same week (this is paid to the swimming coach at Eastbourne Swimming Club)

Sunday: Two organised bike rides to cover speeds and distances for all abilities. 
Usually start at 07:00 at a seafront location (see Facebook posts for details)
Kevin Key's ride is normally a 3 hour ride of around 80km
George Message's ride is usually 30-50km at a more leisurely pace than Kevin's, so ideal for new riders

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  • Home
  • Sessions
  • Contact
  • Gallery
  • Results
  • Membership and fees
  • Meet the Commitee
  • Sponsors
  • Club documents
  • Tri Tempo Race/ training Blog