Tri Tempo sessions
Please check the Facebook page for other sessions which members hold regularly during the week. For example, members will post about swimming in the sea, going for a bike ride/ turbo or run.
Monday: Coached Swim 8:30pm Eastbourne Sovereign Centre (These sessions incur a cost and are paid directly to the Eastbourne Swim Club)
Monday: SEA SWIM: This usually takes place at 6pm during the months of May-Sep, please check the Tri Tempo FB page for the weekly updates and meeting venue.
Tuesday: Speed/ interval run session. 6:00pm start - check Facebook for details as meeting points can vary at short notice. This session is usually held at the car park close to the Sewage Works or Princes Park.
Friday: Coached Swim 8pm Eastbourne Sovereigns centre. (These sessions incur a cost and are paid directly to the Eastbourne Swim Club)
Sunday: Two organised bike rides to cover speeds and distances for all abilities.
Usually start at 07:00/ 7:30am at a seafront location (see Facebook posts for details)
Monday: Coached Swim 8:30pm Eastbourne Sovereign Centre (These sessions incur a cost and are paid directly to the Eastbourne Swim Club)
Monday: SEA SWIM: This usually takes place at 6pm during the months of May-Sep, please check the Tri Tempo FB page for the weekly updates and meeting venue.
Tuesday: Speed/ interval run session. 6:00pm start - check Facebook for details as meeting points can vary at short notice. This session is usually held at the car park close to the Sewage Works or Princes Park.
Friday: Coached Swim 8pm Eastbourne Sovereigns centre. (These sessions incur a cost and are paid directly to the Eastbourne Swim Club)
Sunday: Two organised bike rides to cover speeds and distances for all abilities.
Usually start at 07:00/ 7:30am at a seafront location (see Facebook posts for details)